There you have it 16 of our favourite workplace wellness challenge ideas.
Wellness challenge ideas at work.
This is a great challenge for employers within the city.
Make sure you regularly check in with your employees to make sure they have the resources they need.
Invite them to create their own wellness challenges and to stick to their personal goals.
Lasting improvements mean lasting benefits to your business.
However it is a very effective strategy in employee retention and therefore worth considering.
Remember health and wellness are personal pursuits.
We ve compiled a list of 10 workplace wellness challenge ideas to get you started.
Ask employees to walk or bike one day per week for a full month.
Workplace wellness challenges contribute to a more positive and productive work environment.
Walk or bike to work.
New hire challenges help communicate to new employees that their health and wellness are important parts of the organization s culture.
Team challenges can foster a sense of community and motivate people to a common purpose.
Hold a fitness challenge.
Participants work toward large group goals such as walk 5 000 miles or lose 50 pounds and keep track of group results on a white board or poster usually displayed in a common area.
Check them out below.
Challenges engage people in healthy lifestyle behaviors that help them make lasting improvements.
A company newsletter can be a great way to introduce new health and wellness ideas in the workplace.
You can invite your team members to leave their vehicle at home to take up walking or biking.